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https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/260-dr-michelle-jorgensen-pioneer-in-holistic-dentistry-your-dentist-might-know-your-sleep-problem-csR0RjNg/transcript 2026-04-03 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/259-dr-matt-bernstein-metabolic-psychiatrist-your-sleep-mental-health-problems-might-start-with-food-6gm1Ve0I/transcript 2026-03-26 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/257-dr-melissa-sonners-chiropractor-author-podcaster-the-connection-code-2-minutes-to-better-sleep-XqeU7Y2B/transcript 2026-03-19 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/256-patrick-mckeown-breathing-expert-author-the-breathing-cure-for-better-sleep-uars-apnea-mouthbreathing-and-more-UfKavdNH/transcript 2026-02-27 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/255-rob-sweetman-former-navy-seal-mba-sleep-scientist-sleep-isnt-a-luxury-a-former-navy-seal-on-sleep-trauma-and-survival-zunRHI3h/transcript 2026-02-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/254-ramona-von-leden-phd-neuroscientist-scientific-affairs-advisor-at-neuronic-bad-sleep-neuroscientist-explains-how-a-light-helmet-could-help-5WdryNok/transcript 2026-02-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/253-chuck-mcgee-iii-founder-of-iced-viking-breathworks-stop-sabotaging-your-nervous-system-oakoevbh-ybhcO2WC/transcript 2026-02-13 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/252-dr-aric-prather-ucsf-sleep-psychologist-author-of-the-sleep-prescription-poor-sleep-mental-health-are-linked-VB5_D6B8/transcript 2026-02-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/251-diane-ducarme-founder-of-migraine-heroes-why-migraines-keep-stealing-your-sleep-wP4P0pxQ/transcript 2026-02-04 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/250-jonathan-robinson-psychotherapist-best-selling-author-mdma-therapy-and-the-nervous-system-reset-mfrtUFhL/transcript 2026-01-28 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/249-emily-sardi-np-womens-health-expert-estrogen-loss-is-ruining-your-nights-RAoH1F4R/transcript 2026-01-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/248-ashley-williams-dpt-how-daytime-posture-shapes-nighttime-sleep-Kyn97pL5/transcript 2026-01-19 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/247-kristin-weitzel-sherpa-breath-cold-founder-mdma-assisted-facilitation-for-trauma-sleep-support-hJKPgpy6/transcript 2026-01-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/246-dr-donald-shrump-jr-dc-ms-cscs-founder-core-performance-labs-circadian-biology-for-ultimate-sleep-performance-optimization-B6uvIgv_/transcript 2025-12-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/244-mark-dini-circadian-quantum-strategies-why-your-sleep-fixes-arent-working-W62_Fnvq/transcript 2025-12-17 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/243-dr-joseph-dituri-dr-deep-sea-the-hyperbaric-secret-to-better-sleep-what-100-days-underwater-revealed-IwoqvtCt/transcript 2025-12-03 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/242-andrew-poles-executive-coach-ultra-endurance-athlete-the-hidden-reason-you-cant-sleep-being-incomplete-22M_Sq9y/transcript 2025-11-27 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/241-part-2-dr-raleigh-duncan-founder-and-ceo-clearlight-sauna-heat-the-missing-link-in-deep-sleep-nervous-system-regulation-L3Kdgsa2/transcript 2025-11-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/240-brian-johnson-triple-certified-building-biologist-the-silent-sleep-killers-hiding-inside-your-home-ipNX9mox/transcript 2025-11-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/239-martin-mcphilime-respiratory-sleep-scientist-the-hidden-link-between-breathing-co-deep-sleep-that-no-one-talks-about-MVgGXHmU/transcript 2025-11-03 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/238-adam-ludwin-founder-of-fivepointfive-app-improve-hrv-calm-your-mind-and-sleep-deeper-ZH0Aa3sO/transcript 2025-10-31 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/236-ryan-jensen-former-tampa-bay-buccaneers-center-from-exhausted-to-energized-a-super-bowl-champions-battle-with-sleep-apnea-yx8aQbYn/transcript 2025-10-24 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/235-dr-dan-pardi-qualia-cho-part-2-mitochondria-nad-energy-the-cellular-blueprint-for-better-sleep-LoFu1eXs/transcript 2025-10-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/234-dr-dan-pardi-chief-health-officer-at-qualia-life-sciences-part-1-the-daily-reset-light-sleep-and-the-future-of-human-performance-vYwA1cZo/transcript 2025-10-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/233-seth-jones-ceo-of-superstratum-from-sick-homes-to-healing-sleep-a-step-by-step-detox-guide-1uJboVjj/transcript 2025-10-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/232-jonny-miller-founder-of-nervous-system-mastery-why-chasing-sleep-fails-and-what-your-nervous-system-needs-instead-wevu4kPJ/transcript 2025-09-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/231-dr-christy-sutton-dc-author-of-the-iron-curse-why-both-low-high-iron-can-wreck-your-nights-iXf5zjNV/transcript 2025-09-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/230-dylan-gemelli-fitness-creator-15m-ig-followers-biohacking-advocate-the-cost-of-bad-sleep-stress-screens-and-self-sabotage-KvU6vgvi/transcript 2025-09-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/229-dr-upneet-neety-chawla-md-double-board-certified-in-internal-sleep-medicine-sleep-apnea-myths-that-keep-people-sick-and-exhausted-gpSOED8n/transcript 2025-09-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/228-dr-nayan-patel-author-advancing-root-rause-solutions-for-sleep-stress-sleep-cellular-health-tired-but-wired-the-oxidative-stress-fix-you-havent-tried-d5CwAXV2/transcript 2025-09-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/227-kaely-mcdevitt-registered-dietitian-specializing-in-womens-health-sleep-stress-and-hormones-unlocking-the-hidden-connections-On7jSRO3/transcript 2025-09-02 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/226-campbell-will-integrative-physiotherapist-breathwork-educator-why-your-breath-might-be-the-hidden-cause-of-your-insomnia-MZ5WddC_/transcript 2025-08-28 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/225-ed-harrold-author-public-speaker-the-breathing-mistake-thats-costing-you-deep-sleep-rLKgEPGU/transcript 2025-08-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/224-zora-benhamou-gerontologist-health-coach-biohacker-what-doctors-dont-tell-you-about-preparing-for-surgery-and-how-it-can-wreck-recovery-efhOJO4J/transcript 2025-08-19 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/223-dr-alexis-cowan-princeton-trained-phd-circadian-metabolism-scientist-the-missing-link-between-metabolism-light-and-deep-sleep-rdtrSlwE/transcript 2025-08-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/222-todd-shipman-wellness-enthusiastic-emf-expert-sleep-saboteurs-you-cant-see-can-quantum-energy-really-protect-you-XIj9Aurv/transcript 2025-08-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/221-dr-mauro-zappaterra-md-phd-director-of-multidisciplinary-care-at-synovation-medical-group-why-your-sleep-struggles-arent-about-willpowerits-your-nervous-system-Pa6tELaj/transcript 2025-08-04 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/220-julie-westervelt-founder-of-sleep-crown-pillow-why-this-over-the-head-pillow-could-be-your-new-best-friend-at-night-5uIYGrWp/transcript 2025-07-31 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/219-dr-raleigh-duncan-founder-and-ceo-clearlight-the-sleep-sauna-connectionheat-therapy-wellness-stacks-for-deep-sleep-N_9_tiMX/transcript 2025-07-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/218-emma-cooksey-patient-advocate-project-sleep-the-hidden-face-of-sleep-apneawhat-were-getting-wrong-trBcud6L/transcript 2025-07-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/217-julie-flygare-president-ceo-of-project-sleep-when-doctors-miss-your-sleep-disorderand-one-womans-stand-for-change-5RmjDX5R/transcript 2025-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/216-dr-dylan-petkus-md-mph-ms-why-your-breathing-not-just-cpap-holds-the-key-to-deep-sleep-yYrI2sAW/transcript 2025-07-10 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/215-warren-phillips-ms-aka-the-non-toxic-dad-are-toxins-stealing-your-sleep-how-to-detox-your-home-body-nights-2LvxKdyk/transcript 2025-07-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/214-miesha-tate-ufc-fighter-big-brother-champ-anticipatory-anxiety-sleep-for-performance-plus-my-insomnia-story-K_ckYWUa/transcript 2025-07-03 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/213-ronda-holman-co-founder-of-airway-coach-how-airway-dysfunction-sabotages-your-sleepand-what-you-can-do-to-fix-it-in_wSpFJ/transcript 2025-06-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/212-dr-neel-bulchandani-integrative-airway-feeding-chiropractor-unraveling-tension-the-tongue-fascia-sleep-connection-Wv1TZ30l/transcript 2025-06-05 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/211-dr-eugene-lipov-co-founder-cmo-of-stella-the-sleep-trauma-connection-new-procedure-calming-ptsd-supporting-sleep-RwA_XivY/transcript 2025-05-27 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/209-ben-azadi-founder-of-keto-kamp-best-selling-author-sleep-sugar-self-image-unlocking-metabolic-freedom-tN65A_2i/transcript 2025-05-13 0.7 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https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/201-the-circadian-roundtable-sleep-light-glucose-with-danielle-hamilton-kristin-weitzel-SUPD3D8o/transcript 2025-03-24 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/200-dr-laszlo-boros-ucla-prof-biochemist-unlocking-the-hidden-link-between-deuterium-sleep-AwPADc6l/transcript 2025-03-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/199-alyssa-blue-fdnp-co-founder-of-align-mat-from-overdrive-to-deep-sleep-how-pemf-mat-helps-you-truly-relax-J7p0xgES/transcript 2025-03-06 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/198-dr-jacob-liberman-author-pioneer-in-light-vision-consciousness-how-to-rewire-your-brain-let-go-for-better-sleep-siNLdt86/transcript 2025-02-27 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/197-christa-biegler-dietitian-nutritionist-author-gut-sleep-reset-how-to-heal-your-microbiome-for-deep-restorative-sleep-CWj8eCFN/transcript 2025-02-24 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/196-dr-valerie-cacho-integrative-sleep-md-womens-sleep-expert-sleep-apnea-in-women-the-overlooked-epidemic-you-need-to-know-about-PqZet_Oh/transcript 2025-02-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/195-dr-dan-cohen-neurologist-soltec-health-boost-deep-sleep-calm-your-nervous-system-alleviate-stress-ZhlhEjfS/transcript 2025-02-10 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/194-tah-whitty-emotional-navigation-coach-trauma-healer-how-radical-honesty-psychedelics-transformed-30-years-of-insomnia-CFOgX_za/transcript 2025-02-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/193-caroline-alan-ceo-and-co-founder-of-beam-minerals-are-you-mineral-deficient-how-it-could-be-ruining-your-sleep-energy-MdL8LoQ9/transcript 2025-02-04 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/192-dr-jennifer-giordano-tapering-sleep-medications-like-benzos-z-drugs-a-psychiatrists-guide-to-thoughtful-and-safe-deprescribing-zgUlp4q8/transcript 2025-01-24 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/191-dr-torrie-thompson-functional-medicine-practitioner-mold-metals-mycotoxinscould-thet-be-impacting-your-sleepwhat-to-do-about-it-VGPHja5E/transcript 2025-01-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/189-hanna-went-co-founder-of-trudiagnostic-epigentics-biological-age-your-sleep-Gv57E_bH/transcript 2024-12-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/187-tony-wrighton-uk-based-journalist-best-selling-author-unpacking-histamines-sleep-and-biohacking-what-you-need-to-know-dJwXKHmM/transcript 2024-12-14 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/185-dr-julia-britz-licensed-naturopathic-doctor-how-to-mindfully-wean-off-sleep-medications-w-support-qYN1el86/transcript 2024-12-05 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/184-rachel-varga-bscn-rn-cans-the-school-of-radiance-beauty-sleep-unlocked-secrets-to-radiance-rejuvenation-and-rest-mf6vpPTe/transcript 2024-11-28 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/183-kate-willis-speaker-vp-of-commercialization-at-neurovalens-the-new-prescription-fda-cleared-sleep-aid-device-that-aims-to-transform-insomnia-jet-lag-i2ZiyIxa/transcript 2024-11-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/182-behrouz-hariri-ceo-of-smart-nora-discover-how-a-smart-pillow-could-help-minimize-snoring-while-you-sleep-1lLB01PN/transcript 2024-10-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/181-dr-leland-stillman-board-certified-md-author-uncovering-hidden-stressors-achieve-quality-sleep-through-the-lens-of-quantum-biology-yFJM24vO/transcript 2024-10-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/180-dr-ratti-handa-dmd-how-hidden-tongue-ties-could-be-sabotaging-your-sleep-and-how-to-fix-it-GN_JWm3e/transcript 2024-10-10 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/179-dr-joe-diduro-creator-of-proneurolight-latest-breakthroughs-in-sleep-science-neurometabolic-solutions-for-ultimate-brain-health-and-deep-sleep-mastery-eDul0dKk/transcript 2024-10-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/178-dr-kirk-parsley-navy-seal-veteran-ceo-of-doc-parsley-sleep-remedy-helping-high-performers-move-from-sleep-deprived-to-sleeping-pill-free-1RNI7YM7/transcript 2024-10-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/177-dr-stephanie-venn-watson-veterinary-epidemiologist-ceo-of-fatty15-what-research-from-aging-dolphins-has-found-to-support-sleep-health-pKwP8yJt/transcript 2024-10-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/176-alexandra-zatarain-co-founder-of-eight-sleep-how-new-temperature-tech-could-be-the-missing-piece-to-your-best-nights-rest-ever-QGxp7G68/transcript 2024-10-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/175-nikko-kennedy-birth-worker-perinatal-wellness-educator-a-quantum-circadian-biology-approach-to-sleep-specifically-for-new-moms-V_inPIa0/transcript 2024-10-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/173-dr-jeffrey-durmer-usa-olympic-weightlifting-sleep-advisor-cmo-at-absolute-rest-revolutionizing-sleep-care-for-peak-performance-c1iZTZvG/transcript 2024-07-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/172-price-latimer-maya-crowne-alkemis-paint-discover-how-a-non-toxic-paint-can-boost-your-health-and-sleep-pquVtUBz/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/171-dr-tyler-panzner-phd-cellular-health-genetics-supplement-expert-genes-cellular-health-histaimines-anxiety-and-more-why-personalized-medicine-is-key-for-sleep-5JmZ9ayl/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/169-carrie-benett-quantum-health-educator-clinician-why-sleep-is-a-story-of-light-where-to-begin-to-take-control-of-your-light-environment-through-the-laws-of-nature-buYzE3vs/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/168-phil-galfond-pro-poker-player-coach-entrepreneur-this-legendary-high-stakes-poker-player-prioritizes-sleep-for-performance-heres-how-Sih_HgoS/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/166-henry-eckstein-top-building-biologist-crafting-an-emf-free-haven-including-cpap-for-optimal-sleep-utfMqt7c/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/164-dr-scott-sherr-coo-of-troscriptions-unique-sleep-energy-supplement-delivery-method-you-need-to-know-about-AsHm8D6Q/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/163-dr-dominik-nischwitz-aka-dr-dome-oral-health-better-sleep-metals-root-canals-jawbone-cavitationsand-so-much-more-UEhgmXOD/transcript 2024-07-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/162-amanda-kuda-alcohol-free-lifestyle-expert-sober-curious-how-cutting-alcohol-will-support-your-sleep-and-what-to-do-about-it-EMeYWrxk/transcript 2024-04-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/161-ulrich-dempfle-ceo-co-founder-of-carol-bike-5-min-workout-to-boost-sleep-v02-max-lower-hr-support-hrv-T_Pi4Afm/transcript 2024-03-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/160-dr-stasha-gominak-neurologist-sleep-medicine-expert-how-low-vitamin-d-b-vitamins-are-destroying-your-sleep-and-more-XAKMUDxT/transcript 2024-03-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/159-peter-adams-vice-president-of-vielight-from-brain-health-to-sleep-quality-the-impact-of-transcranial-photobiomodulation-M7UvFRBa/transcript 2024-03-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/title-157-pavel-stuchlik-noaaon-a-spiritual-tech-approach-to-sleep-prioritizing-down-regulation-E5yHgyPl/transcript 2024-03-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/156-dr-sara-pugh-biochemist-neurotherapist-how-to-create-an-ideal-sleep-environment-for-optimal-rest-LiecCyf_/transcript 2024-02-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/155-chuck-hazzard-entrepreneur-wearable-expert-everything-you-need-to-know-re-sleep-tracking-technologies-digital-therapeutics-BfS_RD65/transcript 2024-02-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/154-michael-chapiro-creator-of-chroma-the-only-light-on-the-market-that-generates-vitamin-d-delivers-red-light-in-one-Vpb2uVHK/transcript 2024-02-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/153-philip-welch-founder-of-wakn-creating-a-sleep-supportive-lifestyle-with-unique-circadian-aligned-lighting-strategies-SMkb4AE0/transcript 2024-02-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/152-andrea-nakayama-functional-nutritionist-educator-integrating-sleep-routines-into-a-busy-lifestyle-o5Q9Ne0S/transcript 2024-02-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/151-mike-feldstein-founder-ceo-of-jaspr-my-favorite-air-purifier-sleep-doesnt-like-poor-air-quality-lH8OGp3L/transcript 2023-12-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/150-dr-josh-rosenthal-sleep-medicine-specialist-the-power-of-light-circadian-rhythm-in-sleep-optimization-aCC_HjRq/transcript 2024-01-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/149-kris-gethin-bestselling-author-trainer-renowned-biohacker-bodybuilding-biohacking-travel-how-it-connects-to-sleep-mGkOkjdv/transcript 2023-12-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/148-ryan-blaser-founder-and-ceo-of-test-my-home-building-biology-how-your-home-enviroment-might-be-sabotaging-your-sleep-akgaTwgb/transcript 2023-12-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/147-bill-tancer-co-founder-of-signos-understand-how-your-blood-sugar-may-be-impacting-your-sleep-quality-wakeups-km5_3HlH/transcript 2023-12-04 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/146-nicole-moyen-phd-science-clinical-research-director-at-eight-sleep-the-huge-impact-of-temperature-on-sleepand-what-you-can-do-yLxlAlr0/transcript 2023-11-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/145-aaron-bromberg-ceo-of-stimscience-somnee-first-electronic-sleep-aid-headband-15x-more-effective-than-ambien-jrAYfh42/transcript 2023-12-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/144-dr-nishi-bhopal-integrative-psychiatrist-sleep-doctor-founder-of-intrabalance-educating-physicians-therapists-patients-on-all-things-sleep-VZK40r0S/transcript 2023-11-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/143-nathalie-niddam-peptides-expert-how-peptides-could-improve-sleep-hormone-balance-plus-new-peptiide-laws-gRcH8Hvu/transcript 2023-11-06 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/142-host-interview-mollie-eastman-creator-of-sleep-is-a-skill-unveiling-the-unique-sleep-protocols-at-sleep-is-a-skill-pam-neese-interview-KrSzh6WV/transcript 2023-10-24 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/141-dr-dave-rabin-apollo-neuro-co-founder-cmo-feeling-safe-to-sleep-how-new-hrv-supporting-ai-tech-can-help-CFEDTkBw/transcript 2023-10-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/140-victoria-bangieva-phd-clinical-psychologist-unlocking-better-sleep-democratizing-cbt-i-w-docbotics-affordable-text-based-solution-V5PJm_vJ/transcript 2023-10-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/139-cort-christie-ceo-of-sperti-sunlamps-getting-vitamin-d-from-a-lamp-boost-immunity-sleep-better-a-novel-product-bGcLG0cg/transcript 2023-10-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/138-dr-jill-carnahan-functional-medicine-mold-expert-from-autoimmune-mold-challenges-to-healing-for-better-sleep-T5kP_I_B/transcript 2023-10-05 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/137-dr-gabrielle-lyon-author-podcaster-creator-of-muscle-centric-medicine-how-muscle-centric-medicine-might-be-your-key-to-better-sleep-health-plus-late-breaking-research-OTlT9cGY/transcript 2023-09-26 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/136-josselyne-herman-saccio-founder-of-the-art-of-being-unmessablewith-sleep-empowerment-transforming-your-life-well-being-and-my-coach-Nhts1yAF/transcript 2023-09-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/135-angela-foster-nutritionist-coach-host-of-high-performance-health-podcast-from-rock-bottom-to-thriving-the-role-of-sleep-in-personal-growth-9e4_w3C4/transcript 2023-09-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/134-thomas-p-seager-phd-morozko-forge-co-founder-how-cold-therapy-can-impact-your-sleep-hormones-zCbsUCic/transcript 2023-09-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/133-robert-soler-nasa-subject-matter-expert-co-founder-of-skyview-shifting-the-focus-managing-your-day-light-to-improve-your-nighttime-sleep-TC6L9QsU/transcript 2023-08-29 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/132-dr-funke-afolabi-brown-pediatric-pulmonologist-sleep-physician-unlock-the-key-to-better-sleep-for-your-child-_sF61o8R/transcript 2023-08-21 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/131-krisstina-wise-founder-ceo-wealthy-wellthy-taking-control-of-your-financial-stress-your-sleep-5MDUQpCz/transcript 2023-08-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/130-biohacker-babes-lauren-sambataro-renee-belz-top-sleep-tips-from-the-biohacker-babes-VbfKxZbU/transcript 2023-08-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/129-dr-kathrin-hamm-creator-of-bearaby-dr-janet-kennedy-sleep-expert-sleep-troubles-meet-the-weighted-blanket-that-can-helpbut-make-it-stylish-zRysQwP8/transcript 2023-08-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/128-shyamal-patel-head-of-science-at-oura-unveiling-the-science-of-sleep-what-sets-oura-ring-apartplus-new-updates-DLQPXNas/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/127-jennilyn-griffiths-nutritional-coach-gut-health-expert-how-gut-health-impacts-sleep-qualityand-what-to-do-about-it-PlodlYPL/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/125-emily-johnson-research-lead-at-veri-optimizing-glucose-levels-a-pathway-to-restful-sleep-oUMFrbN1/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/125-jason-earle-founder-ceo-of-got-mold-how-mold-could-be-sabotaging-your-sleep-GeW_0uI9/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/124-dr-deanna-minich-nutrition-scientist-international-lecturer-all-about-melatonin-going-deeper-on-this-fascinating-molecule-Qb8YsodA/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/123-matty-lansdown-top-podcast-host-emotional-eating-self-sabotage-coach-get-to-the-root-of-your-nighttime-eating-transform-your-sleep-6I9JzcdM/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/121-dr-keith-matheny-ent-sleep-vigil-creator-dangers-of-sleep-disordered-breathing-expert-insights-innovative-solutions-unveiled-S7GrvCII/transcript 2023-06-26 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/120-melissa-bond-narrative-journalist-and-author-of-blood-orange-night-overcoming-benzo-dependency-a-journey-to-healing-and-restful-sleep-1RoGnUnW/transcript 2023-06-19 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/119-dr-emily-kiberd-chiropractor-founder-of-thyroid-strong-navigating-hashimotos-to-remission-strategies-for-optimized-sleep-and-holistic-wellness-27u9wEhd/transcript 2023-06-14 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/118-andrew-tubbs-md-phd-candidate-researcher-mind-after-midnight-how-your-mind-is-different-at-night-how-to-navigate-it-powerfully-3i6ZEQR4/transcript 2023-06-12 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/117-brendan-vermeire-mental-metabolic-health-scientist-clinical-researcher-understanding-functional-mental-health-neuroinflammation-for-optimal-sleep-wellbeing-G4j5sjCy/transcript 2023-05-29 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/116-dr-satchin-panda-groundbreaking-author-professor-reseacher-top-circadian-rhythms-expert-answers-when-you-should-eat-move-more-for-great-sleep-0iG_0Tvq/transcript 2023-05-23 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/115-susan-drumm-leadership-coach-author-the-neuroscience-behind-utilizing-music-to-change-your-state-stress-sleep-9QAXZa_R/transcript 2023-05-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/114-round-table-dr-jay-wiles-biohacker-babes-lauren-sambataro-renee-belz-all-things-data-unveiling-best-data-driven-practices-breakthroughs-for-optimal-health-sleep-r4H5xchd/transcript 2023-05-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/113-pat-mc-bride-phd-clinical-sleep-specialty-revolutionizing-airway-disorder-treatment-l-sleep-apnea-3ql0e5Ic/transcript 2023-05-12 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/112-zora-benhamou-gerontologist-health-coach-biohacker-sleep-for-women-over-50-years-old-must-listen-L98Ir69e/transcript 2023-05-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/111-dr-shelley-james-the-light-lady-how-to-use-the-power-of-light-to-improve-your-sleep-health-tzRVP_47/transcript 2023-05-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/110-karen-martel-certified-hormone-specialist-nutrition-coach-are-your-hormones-keeping-you-up-at-night-hArtoxY9/transcript 2023-04-26 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/109-dr-martin-moore-ede-author-leading-expert-on-circadian-clocks-light-illuminating-the-effects-of-lighting-blue-blockers-circadian-rhythms-ciHxUgZr/transcript 2023-05-18 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/108-philipp-samor-von-holtzendorff-fehling-founder-of-leela-quantum-tech-how-an-ex-tech-exec-created-a-frequency-technology-to-help-promote-inner-peace-and-improve-sleep-RqJ0jDu_/transcript 2023-05-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/107-mickey-beyer-clausen-dr-steven-lockley-timeshifter-app-shiftworker-jetlag-theres-an-app-for-that-8DIR0Xkf/transcript 2023-04-17 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/106-emma-cooksey-sleep-apnea-podcaster-writer-speaker-could-exhaustion-sleeplessness-be-a-sign-of-sleep-apnea-4CwqmFgW/transcript 2023-04-13 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/104-dr-torrie-thompson-functional-medicine-practitioner-are-parasites-keeping-you-up-at-night-heres-how-to-tell-what-to-do-about-it-EJbr5Rs5/transcript 2023-04-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/103-shawn-wells-biochemist-dietitian-and-formulator-a-new-better-caffeine-is-here-and-the-rumor-is-it-doesnt-mess-with-your-sleep-jTpdkOO4/transcript 2023-04-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/102-matt-gallant-ceo-and-co-founder-of-bioptimizers-dream-optimizers-achieve-the-best-nights-sleep-possible-cJ6x5_gV/transcript 2023-03-14 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/101-anthony-vennare-co-founder-fitt-insider-fitt-capital-trends-in-the-world-of-sleep-fitness-and-wellness-lMeg7WH1/transcript 2023-04-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/100-michael-rubino-air-quality-expert-unlocking-the-power-of-clean-air-for-better-sleep-and-healthy-home-BPpYdtmd/transcript 2023-04-12 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/099-greg-calderiso-technology-executive-a-transformative-journey-a-optimize-your-sleep-program-graduate-n9V9VDVf/transcript 2023-03-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/097-danielle-daem-holistic-nutrition-coach-speaker-breaking-the-sugar-addiction-a-sugar-free-expert-shares-the-secrets-to-better-sleep-and-health-WtNcUKPc/transcript 2024-01-05 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/096-latt-mansor-phd-research-lead-at-hvmn-ketones-could-they-revolutionize-your-sleep-health-and-life-zLb6EBg_/transcript 2023-02-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/095-dr-andrew-hill-neuroscience-expert-founder-of-peak-brain-institute-use-brain-mapping-neurofeedback-technology-for-better-sleep-peak-performance-6OkHjao_/transcript 2023-01-23 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/094-dr-molly-maloof-entrepreneur-author-how-mitochondrial-health-is-your-ticket-to-great-sleep-the-spark-factor-LCpKWpZ9/transcript 2023-01-17 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/093-round-table-3-dr-jay-wiles-biohacker-babes-lauren-sambataro-renee-belz-biohackers-guide-to-enjoying-holiday-festivities-still-sleeping-c7lbQZzL/transcript 2022-12-12 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/092-audrey-bois-nicolai-head-of-brand-at-noble-panacea-leveraging-sleep-chronobiology-for-getting-great-skinwhile-you-rest-uCf4yWNu/transcript 2022-12-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/091-nick-gray-entrepreneur-best-selling-author-founder-of-museum-hack-guide-to-hosting-a-party-that-doesnt-trash-your-sleep-sEoBkwcP/transcript 2022-11-21 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/090-dr-angela-holliday-bell-clinical-sleep-specialist-sleep-coach-sleep-the-secret-ingredient-for-a-productive-workforce-vbAu7JrZ/transcript 2022-11-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/089-dr-john-lieurance-best-selling-author-chiropractic-neurologist-naturopath-lecturer-scientific-advisor-melatonin-the-miracle-molecule-for-better-sleep-and-overall-health-wNUZ_yFR/transcript 2022-11-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/088-dr-allison-brager-neurobiologist-athlete-and-author-of-meathead-unraveling-the-athletic-brain-neurobiological-effects-of-sleep-deprivation-and-how-to-improve-slumber-for-peak-performance-cPJnmvxv/transcript 2022-11-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/087-heath-wilson-and-joey-odom-founder-and-creators-of-aro-smartbox-aro-modular-smartbox-setting-a-new-standard-for-productivity-reconnection-and-sleep-v_c7mWB2/transcript 2022-10-27 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/086-round-table-2-dr-jay-wiles-biohacker-babes-lauren-sambataro-renee-belz-deep-dive-into-circadian-rhythms-sleep-architecture-sleep-trackers-ZcO5TF6D/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/085-james-swanwick-investor-speaker-sleep-and-alcohol-expert-founder-and-ceo-of-swanwick-sleep-and-host-of-alcohol-free-lifestyle-podcast-getting-a-better-day-and-night-with-blue-light-blocking-glasses-no-alcohol-lifestyle-XOCPlhyU/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/084-nicole-lamberson-co-founder-of-the-withdrawal-project-rep-of-benzodiazepine-information-coalition-bic-what-you-need-to-know-about-benzos-for-sleep-info-on-this-must-know-benzodiazepine-nonprofit-E0sqBXL_/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/083-dr-shelby-harris-bestselling-author-clinical-psychologist-sleep-specialist-a-firestorm-for-insomnia-a-complete-guide-to-why-women-have-sleep-issues-fg3Zeeap/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/082-dr-brian-curtis-clinical-psychologist-founder-of-honest-sleep-llc-chronic-sleep-disruption-its-direct-link-to-mental-health-KWwE4ALc/transcript 2022-09-26 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/081-dr-chris-winter-bestselling-author-neurologist-sleep-specialist-sleep-myths-and-misconceptions-that-keep-you-from-achieving-recovery-and-great-sleep-TzqS3weL/transcript 2022-09-24 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/080-dr-azure-grant-physiology-biological-rhythms-researcher-cOL_XE_Q/transcript 2022-09-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/079-danielle-hamilton-blood-sugar-expert-blood-sugar-sleep-101-using-cgms-sleep-trackers-to-improve-health-sleep-as-a-whole-GDohD305/transcript 2022-08-29 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/dr-anna-lembke-bestselling-author-psychiatrist-stanford-professor-the-hidden-epidemic-of-benzodiazepines-how-its-impacting-your-sleep-G6aqf6or/transcript 2022-08-23 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/077-wade-lightheart-co-founder-and-president-of-bioptimizers-talks-about-major-factors-affecting-sleep-and-how-magnesium-supplements-help-aid-sleep-problems-X9kbvjB7/transcript 2022-08-23 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/roundtable1-BpfP9BHn/transcript 2022-08-12 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/075-dr-michael-grandner-behavioral-sleep-medicine-all-star-shares-the-six-must-understand-ingredients-for-healthy-behavior-change-when-it-comes-to-getting-great-sleep-RtiS1Bmx/transcript 2023-08-01 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/074-michael-p-murphy-md-mph-physician-of-sleep-medicine-and-ent-surgeon-NvnSKSt2/transcript 2022-06-28 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/073-dr-wendy-troxel-phd-author-of-sharing-the-covers-how-to-get-better-quality-sleep-as-a-couple-MTj_zCNX/transcript 2022-05-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/072-jim-poole-the-ceo-of-solace-lifesciences-talks-about-how-the-patented-technology-nucalm-can-transform-the-way-you-sleep-z_GkFwij/transcript 2022-07-29 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/051-nick-coetzee-founder-of-mychondria-using-red-light-therapy-to-optimize-the-circadian-rhythm-and-improve-sleep-quality-JcmW32yo/transcript 2021-12-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/058-dr-patrick-porter-founder-of-braintap-talks-to-mollie-about-using-meditation-and-the-science-of-the-brain-to-improve-and-achieve-effective-sleep-o41ZNejq/transcript 2021-10-04 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/057-the-founders-of-soul-cbd-mike-lee-and-angie-lee-discuss-how-cbd-can-optimize-your-sleep-decrease-your-anxiety-and-even-help-adhd-and-racing-thoughts-_PGg2OAI/transcript 2021-09-27 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/elliot-roe-mindset-coach-on-using-hypnotherapy-as-a-science-backed-approach-to-sleep-EF5wBhPg/transcript 2021-09-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/dr-mindy-pelz-functional-medicine-expert-on-how-hormones-can-impact-sleep-PCTWy2M2/transcript 2021-08-30 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/052-tracy-duhs-wellness-consultant-and-founder-of-sanctuary-wellness-experience-the-right-water-and-thoughts-helps-the-right-healing-and-sleep-ak81RVTd/transcript 2021-08-10 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/ely-tsern-co-founder-and-ceo-of-bryte-the-ultimate-high-tech-bed-for-sleep-optimization-GcCqJ1jI/transcript 2021-07-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/dr-amir-reuveny-on-launching-his-new-app-wesper-and-creating-a-comprehensive-tool-to-help-you-better-understand-your-sleep-b4uflUR1/transcript 2021-07-12 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/professor-michael-gradisar-debunking-myths-about-sleep-and-technology-discussing-research-on-the-impact-of-technology-on-sleep-and-the-launch-of-the-wink-sleep-conference-IpaTTGak/transcript 2021-07-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/047-dr-joe-diduro-president-ceo-of-proneurolight-llc-and-author-of-my-brain-matters-red-light-therapy-to-restore-your-brain-power-VcuMUPV2/transcript 2021-06-14 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/robbie-bent-ceo-of-inward-breathwork-on-breathwork-psychedelics-and-creating-a-community-focused-on-health-and-wellness-vCrMVrjq/transcript 2021-06-06 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/046-dr-eugene-sambataro-dentist-julian-center-for-comprehensive-dentistry-how-is-your-dentist-appointment-help-addressing-sleep-apnea-_jX0HRyA/transcript 2021-06-06 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/045-karen-brody-yoga-nidra-expert-how-to-optimize-your-sleep-solely-using-your-mind-YKXN4Vwz/transcript 2021-05-11 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/044-jeff-kahn-co-founder-and-ceo-at-rise-science-the-app-to-rise-up-your-energy-and-power-for-your-day-LKbY7kXy/transcript 2021-05-04 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/039-nicole-carlson-affiliate-marketing-manager-sunlighten-nearfarinfrared-light-therapy-should-be-right-where-you-are-in-your-sleep-journey-4_bVm2x8/transcript 2021-04-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/043-colleen-cutcliffe-phd-co-founder-and-ceo-of-pendulum-therapeutics-microbiome-derived-medicine-the-safest-way-to-control-blood-sugar-level-K7exp28w/transcript 2021-04-20 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/039-shawn-wells-mph-ldn-rd-cissn-fissn-author-of-the-energy-formula-getting-to-a-sleep-state-of-ease-instead-of-being-in-states-of-disease-B162_Lqv/transcript 2021-03-29 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/038-KUlUAZur/transcript 2021-03-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/037-jodi-cohen-ceo-of-vibrant-blue-oils-author-of-healing-with-essential-oils-concoctions-and-blends-the-magical-effects-of-essential-oils-_5Nv9d0K/transcript 2021-03-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/038-sameer-sontakey-co-founder-and-ceo-of-biostrap-an-all-in-one-biomarker-device-meet-biostrap-the-wearable-sleep-tracker-disrupting-the-wellness-industry-69OrUy80/transcript 2021-03-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/037-nina-collins-author-founder-of-the-woolfers-sleep-and-menopause-the-good-the-bad-and-everything-in-between-nMjLcCZD/transcript 2021-03-02 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/034-christian-chasmer-partner-coo-of-vessel-the-future-of-at-home-health-technology-YD66JOQt/transcript 2021-02-15 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/031-dr-ron-gharbo-physical-medicine-and-rehabilitation-specialist-the-circadian-dance-between-your-brain-and-heart-eDMISeHw/transcript 2021-02-09 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/032-mickey-beyer-clausen-co-founder-and-ceo-of-timeshifter-the-best-app-to-beat-jet-lag-and-how-to-use-timeshifting-even-in-a-pandemic-BPsLutjJ/transcript 2022-12-07 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/031-esther-blum-nutritionist-and-author-of-cavewomen-dont-get-fat-how-your-gut-health-is-preventing-you-from-getting-restful-sleep-m52D08FI/transcript 2021-01-25 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/030-kayla-osterhoff-mph-health-optimization-practitioner-entrepreneur-biohack-your-way-into-the-best-sleep-of-your-life-C7wOVjih/transcript 2021-01-19 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/029-joy-dushey-founder-of-the-joyful-approach-what-does-emotional-hygiene-entail-fxePon8Z/transcript 2021-01-19 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/028-amy-killen-md-anti-aging-and-regenerative-medicine-physician-specializing-in-aesthetics-and-sexual-medicine-the-snowball-effect-how-are-sex-and-sleep-intertwined-9vQnt2NY/transcript 2021-01-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/027-lindsey-elmore-founder-of-the-young-living-education-podcaster-and-wellness-expert-ditch-the-sleeping-pills-and-discover-the-holistic-approaches-to-sleep-iIYj41Wj/transcript 2021-01-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/026-julian-jagtenberg-founder-of-somnox-welcome-to-the-future-of-sleep-introducing-the-sleep-robot-xPcFDBCC/transcript 2020-12-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/025-dr-ty-canning-psyd-clinical-psychologist-who-specializes-in-behavioral-sleep-medicine-and-sexual-wellness-1pEwr_b8/transcript 2020-12-14 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/024-sergey-young-over-20-years-of-experience-managing-funds-AhWB98wf/transcript 2020-12-08 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/023-dr-kirk-parsley-iLxIeRDc/transcript 2020-12-05 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/022-casey-means-md-is-a-stanford-trained-physician-chief-medical-officer-and-co-founder-of-metabolic-health-company-levels-and-associate-editor-of-the-international-journal-of-disease-reversal-and-prevention-n_bG6Gig/transcript 2020-11-16 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/021-tim-antos-ceo-of-kokoon-nightbuds-how-a-former-insomniac-made-smart-sleep-earbuds-sleep-coaching-Xy_QJ_p9/transcript 2020-11-03 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/020-sarah-turner-red-light-therapist-therapy-expert-SEy_lRaX/transcript 2020-10-22 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/019-elizabeth-grojean-founder-of-baloo-living-weighted-blankets-101-every-question-youve-had-she-answers-qH4hGKfR/transcript 2020-09-29 0.7 https://www.sleepisaskill.com/podcasts/episode-18/transcript 2020-09-15 0.7 https://www.sleepisaskill.com/podcasts/episode-17/transcript 2020-09-09 0.7 https://www.sleepisaskill.com/podcasts/episode-16/transcript 2020-12-02 0.7 https://www.sleepisaskill.com/podcasts/episode-15/transcript 2020-09-09 0.7 https://www.sleepisaskill.com/podcasts/episode-13/transcript 2020-07-16 0.7 https://www.sleepisaskill.com/podcasts/episode-12/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-11/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-10/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-9/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-8/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-7/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-6/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/ksenia-avdulova-creator-of-breakfast-criminals-shares-how-creating-rituals-both-morning-night-can-aid-in-great-sleep/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/episode-4/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/science-behind-circadian-rhythm-lighting-w-brilli-dr-doug-steel-jill-sherman/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/dr-jamie-zeitzer-stanford-u-cmo-lumos-flux-light-therapy-sleep/transcript 2020-07-26 0.7 https://www.sleepisaskill.com/podcasts/world-sleep-day-the-world-sleep-society-answers-all-your-sleep-questions/transcript 2020-07-26 0.7 https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/the-sleep-is-a-skill-podcast-welcome-PR2KSlEF/transcript 2020-06-10 0.7